Help. I cant stop binging.

Discussion in 'Porn Addiction' started by Jsthetic, May 14, 2019.

  1. Jsthetic

    Jsthetic Fapstronaut

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    I did a reboot, it was heaven. Now I relapsed and can't stop.its a daily thing. Help! What do!?
     
    llortaton likes this.
  2. Always be positive

    Always be positive Fapstronaut

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  3. Pureplecity

    Pureplecity Fapstronaut

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    No one puts a gun to your head and makes you relapse. If you want it you will do it and if you don’t you will watch porn again. No excuses.
     
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  4. This is correct. No one makes you pmo, therefore in order to stop you must use bare willpower
     
  5. hollyman

    hollyman Fapstronaut

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    if i recall someone in this forum called this "chaser Effect"

    clean your pc/mobile phone history
    clean ur self clean ur room

    most importanly stop makin excuses and start again
     
  6. Pureplecity

    Pureplecity Fapstronaut

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    It’s not even about willpower it’s about your mindset. If you simply never want to pmo ever again it will be effortless
     
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  7. Veeru

    Veeru New Fapstronaut

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    Thanks to all for preparing to again fight my demons .
     
  8. scarecrow1

    scarecrow1 Fapstronaut

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    There is too much emphasis on the counter.

    When people fail they have to reset it all the way to zero.

    It’s like everything is thrown away so they say f* it I am watching a ton of adult material.

    A healthier way when you relapse is to make a goal of no more than 2 or 3 relapses per year or whatever is suitable for you
     
    andi1987 likes this.
  9. IGY

    IGY Fapstronaut
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    I disagree. You are confusing the purpose of the counter with the rationalization of the porn addicted mind.

    The counter is not a representation of where you are in your reboot per se. The counter simply records how many days have elapsed since you last acted against your chosen criterion (in your case: porn) or criteria (in my case: porn, or masturbation or orgasm).

    "Everything is thrown away so they say f* it I am watching a ton of adult material." That is a rationalization! o_O

    It is very inaccurate. It is a distortion or a misinterpretation of what the counter means. It is your addicted brain giving you permission to repeat the same behaviour over and over again.
     
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  10. Koloz

    Koloz Fapstronaut

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    Same thing happened to me. Keep fighting man
     

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