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Help me....

Discussion in 'New to NoFap' started by Mojifyyuhcf6, Apr 4, 2021.

  1. Apr 4, 2021 #1
    Mojifyyuhcf6

    Mojifyyuhcf6 Fapstronaut

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    Hey there pls I think this is my last option to defeat porn..I tried so much hard before delete all social media platforms but somehow i always watched those porn stuffs even when I watch porn thought pop up even when I am watching porn that this is going to screwing me up but I don't know why I can't get through this and doing masturbation...I am preparing for hard competitive exams and this exam success ratio is 0.01%but because of pmo I am unable to concentrate on my study....it's my humble request pls guide me and help me cause now this is my last option..

    .
     
    Mojifyyuhcf6, Apr 4, 2021
    Mojifyyuhcf6, Apr 4, 2021
    #1
  2. Apr 4, 2021 #2
    theMotivator

    theMotivator Fapstronaut

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    Hey. It's hard to help, but you have to analyze what brings you back to PMO. You have to analyze what triggers you and just get rid of that stuff. And also you have to try really really hard to stop it. Even if you already are Ming you have to STOP and get away from it. It's definitely not easy, but you have to. But as I said, if you are surrounded by material that triggers you, there is no chance that you are going to stop. That's the first thing - eliminate as many triggers as possible.
     
    theMotivator, Apr 4, 2021
    theMotivator, Apr 4, 2021
    #2
  3. Apr 4, 2021 #3
    Mojifyyuhcf6

    Mojifyyuhcf6 Fapstronaut

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    I think I restricted all materials that triggers me except my phone whenever I took my phone automatically I search porn or something hot movies and then after masturbation happens always.. and I observing this same pattern till 2 or 3 month.
     
    Mojifyyuhcf6, Apr 4, 2021
    Mojifyyuhcf6, Apr 4, 2021
    #3
  4. Apr 4, 2021 #4
    theMotivator

    theMotivator Fapstronaut

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    Well that's the key, if there is a door, you must close it.
     
    theMotivator, Apr 4, 2021
    theMotivator, Apr 4, 2021
    #4
    Mojifyyuhcf6 likes this.
  5. Apr 4, 2021 #5
    Mojifyyuhcf6

    Mojifyyuhcf6 Fapstronaut

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    I'll try..
     
    Mojifyyuhcf6, Apr 4, 2021
    Mojifyyuhcf6, Apr 4, 2021
    #5
  6. Apr 4, 2021 #6
    theMotivator

    theMotivator Fapstronaut

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    Extreme variant: get an old Nokia or something if you need just phone :D
     
    theMotivator, Apr 4, 2021
    theMotivator, Apr 4, 2021
    #6
  7. Apr 4, 2021 #7
    Mojifyyuhcf6

    Mojifyyuhcf6 Fapstronaut

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    Now onwards I am using phone only for calls that's it....only focus on study now this is the situation for me DO or DIE
     
    Mojifyyuhcf6, Apr 4, 2021
    Mojifyyuhcf6, Apr 4, 2021
    #7
  8. Apr 8, 2021 #8
    Mojifyyuhcf6

    Mojifyyuhcf6 Fapstronaut

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    Today I relapsed
     
    Mojifyyuhcf6, Apr 8, 2021
    Mojifyyuhcf6, Apr 8, 2021
    #8

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