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Discussion in 'New to NoFap' started by ANDRE-UHT, Aug 5, 2020.
I really want to quit porn. I need help and tips to do it.
Hi man, welcome to NoFap.
This is my third day on nofap bro don't use fb Instagram..there are many pages which stimulates to do fap
Thanks for that
Work out, read, tire yourself out before bed (that's when I get the worst urge), and I've also heard cold showers help too. We've got this boss!