Hi my name is Howie and I have a porn and masturbation problem. I have had this problem for 26 years and it has caused some serious problems in my life. I don't want to live this way anymore and I hope this community can help me. I am committing to the 90 day PM challenge. Thank you for your support.
Welcome Howie, I'm Nefarious. I'm no nofap master, but I can definitely offer great wisdom and support.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Thanks everybody, another day clean, I have been using breathing meditation and prayer to fight urges, so far so good... it's good to know I'm not alone or a pervert or something. A lot of shame associated with the PMO, keeping my head up