I'm so lucky to have found this site, as my addiction to P was getting out of hand. I was basically doing PMO at least once every day and it has been hindering my life for a while now. I've tried nofap many times before, but I've never got the guts to actually pull on top of my addiction. I've always given into it after a while, usually a week or so. So now, after reading about all the effects PMO, I feel like I'm ready to start for real. Sincerely, Tuomas
Welcome buddy !, People here try to help and encouring one another, never judge ! It helps if you know exactly what you can expect during your reboot. Read carefully the welcome mail from Alexander (founder of NoFap). there are a lot of links which lead you to very valuable information. I put the link at the bottom just in case you lost it If you have any additional questions, just ask people here, they will surely be happy to help you ! All the luck brother, keep going ! https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/
