I decided to quit masturbation once and for all, I am trying this a long time and I can not, now is the time for change! First I'll do a test (this will be the 1st) thirty days without masturbation. I'm from Brazil and do not speak English very well so forgive me if I write something wrong. Ah,and i 17 year old .
Porn, not masturbation, is the critical thing to quit. If you understand English, watch this: http://yourbrainonporn.com/adolescent-brain-meets-highspeed-internet-porn (or read the transcript) Good luck. Tips here: http://yourbrainonporn.com/uncle-bob-porn-addiction-recovery-tips
This is my day 5. I was thinking is the 7... But if 14 is my first,this is the five day... Only more 25 AHAHAHA I'll watch the video, though I do not speak or write very well and I can understand at least 70% of the things I hear in English
I barely started and I'm already thinking about sex more often.And I am more focused and uninhibited.
Good video. I have not watched all of them but it is very interesting. Reminds me of the book "The Power of Habit" (http://media.npr.org/assets/bakerta...258f36abc0afccb673d3bab1de7926e20e-s6-c30.jpg only the cover is different,this is the portuguese version: http://www.objetiva.com.br/arquivos/capas/9788539004119_300_grafica.jpg) Pelo que eu entendi quando você assisti pornô a dopamina no seu cérebro diminui e você não consegue mais se excitar "naturalmente".
Today is the eighth day, being very difficult. I can not stop thinking about sex. I confess I saw some porn but no biggie. Should be studying now but lose concentration ... I almost lost control. I do not know what to do, honestly. Could have sex but I have no girlfriend.
keep fighting up man. We're also struggling but the more we struggle, more we'll achieve. Good luck !!
Day 10. It's being very difficult but i don't will give up I watched a bit of porn but stopped 1/3 completed,still 20 days
Hi there. If you click on my counter, you can get one yourself. If I have understood you correctly, you have looked at porn twice. That means to reset your counter to zero. The purpose here is to rewire your brain and you need to stop looking at porn, edging or masturbating. It doesn't matter whether you cum or not.
Oh, never mind. Please say what happened. There is much to learn if you analyse (with help) how you slipped.
