How did I get rid of my sexual dysfunctions

Discussion in 'Porn-Induced Sexual Dysfunctions' started by -ChangeYourLife-, Jun 7, 2020.

  1. -ChangeYourLife-

    -ChangeYourLife- Fapstronaut

    I had problems since always since I was younger, I trained my body and mind since I was a child and when the time to lose the virginity came I was scared and worried because I realized what I did to myself over the years.
    My first time was a disaster (as almost every first time) and so the next ones. I couldn't be able to perform as I wanted, I started to have performance anxiety because of my premature ejaculation, which turns into erectile dysfunction as well.

    So I was there, suffering from sexual dysfunctions and knowing nothing about how to overcome them.
    I started to research, reading a lot and trying to get rid of them, but I wasn't able to manage everything, I was doing a lot of things without any kind of sense until I talked to someone who gave me a different vision and helped me to realize I was just wasting my time doing things that other people said I needed to do without knowing my background.

    So, this person helped me a lot to focus only on the right things and giving me support for each step I needed to walk.

    It took me long, because at first I was totally lost. I tried NoFap and it helped but not as I read from other people, I tried jelqing since I thought it would help, it wouldn't tho...

    But today I can say I could solve all these problems, I worked on my self-esteem, which was very low, now I know what was I doing wrong, I worked on myself and I'm a new an very capable person.

    So, if I could do it, you can as well. Don't give up and look for the right help, some accountability partner that can guide you towards your goals.
    Narceb and Free your mind like this.
  2. BecamingBest

    BecamingBest Fapstronaut

    Hi man! I also have PE and I've tried many things to solve this problem, but nothing worked on me. I think my PE was created by many masturbate sessions with porn, where many times I tries to ejaculate asap because I didn't want to get caught by my parents. Maybe this created a pattern of ''quick ejaculations'' and when I had sex I ejaculated very soon.

    My ace up my sleeve is NOFAP, I'm on my 54 days, but I don't know if it will help me. But I have to try!
    Narceb likes this.

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