I am suffering from porn & masturbation induced desensitization which is further causing DE. I have not seen P for 6 months or so but have hard time not jacking off. I have this weird masturbation habit that i masturbate in the morning at around 5 am or 6 am. I have been MOing like this for the last decade or so. Right now I have started reboot but beating this is too hard for me mainly because i do it in my sleep or when my sleep is disturbed. I have no control over myself at that time of the day and my willpower is also very weak. Sometimes i just roll over and touch the bed with my penis and it feels good and i start masturbating. Sometimes i release sometimes i just edge. I want to stop doing this. I have relapsed twice in the last 8 days because of this. The maximum streak i had was 10 days. I need serious help from any successful rebooter on how to beat this. I have this idea of tying my hand to a heavy object so i cant move em or is my idea too extreme?
That’s a first. I would look into getting some kind of chastity belt thing. Though a legitimate one may be hard to find because all the male one are for kinky purposes. But something like that. A locking system or jock strap with a cup to prevent wandering hands. Idk sleep masturbation is new to me.
Well morning wood is certainly a thing. You need to change your routine when you wake in the morning. Don’t just roll over and hump your bed or touch yourself. Get up and go the bathroom, that should relieve some sensitivity. You could try just getting up and starting your day. Go for a run or a walk. If you want to break the cycle you have to change it, if you don’t you are doomed to repeat it over again.
You rub yourself raw you will not forget to not touch yourself. You could also sleep with your hands above your head.
That is the main struggle i am facing, i cant break the cycle. I don't get up at all and it is like i am under some spell or something. Afterwards i have nothing but regrets but at the time it is like i don't have any control over my body
Tried sleeping with hands above head. As soon as i wake up, i just roll over and start doing it again. FML
Check the below article by guy like me and he has got replies from two adults on how fapping is good & healthy. This is the same crap i was fed on by many websites run by urologists claiming that fapping is good. Needless to say now all i have is side effects of fapping or bed humping. https://www.quora.com/I-hump-on-my-...ible-for-me-to-start-using-the-normal-methods
I'm facing the same issue. After an interval of every 5-6 days or so, I wake up realising that I've fapped in my sleep. Rest of the day is all lonely and full of guilt. I remember the whole scene in my sleep in which this had happened. But I can't control anything
