I am on my fifth day of no MO. I failed at the P part as my sent mate sent me a video, watched it without even thinking.. Anyway, today has been really difficult, I've had so many urges to watch P and just MO already! I've come away from it but struggling to concentrate on anything else. I am currently knackered and deprived of food and sleep but my mind is still on P - FRUSTRATING !
The mantra I'm going by of late... Either be busy, or sleep. There is no middle ground for boredom if we want to have the best shot at this! Drink some water, go for a walk or do some tasks. If there's nothing to do or you're too tired, just have a sleep.
