I’m so tired

Have you ever felt so tired of it all you want to do is just sleep and not wake up completely and utterly demotivated and non committed I have the knowledge to stop this but I’m so unmotivated the feeling is helplessness and it sucks

 

Hey man - I empathise.

For motivation, look for a journal that you can connect with. A story or way of expressing that really resonates with you.

Also, go to the Partner Support forum and lurk. See how real women feel about porn, and men who quit porn - I get a lot of inspiration from it.

 

I’m actually fed up with porn and this stuff I had the thought that I’m just going to keep regreting if I keep replasping so I either stop now or never

 

yeah i have felt that way on many occasions. it is not the kind of feeling you can rationalise yourself through. just be mindful of it...
after sometime you will find that you are in a much more balanced mental state. Then pick yourself up, go take a cold shower and get the f#ck out of the
house !
go to a library, a park or just wander around in the streets. believe me you will enjoy it !
in my opinion, that's the best way to get over the 'reboot depression'.