Today I have 31 days without porn, I do not feel now that I am resistant to leaving it, I do not believe this, my life is now much better in everything, (with wife, with children, work friends, social relationships), I did not imagine that a day would come or not I think about porn, really understanding the problem from a neurological point of view and the brain helps a lot, as it made me not fight addiction strongly, I advise everyone to do that, come on friends I am waiting for you outside prison, good luck everyone.