NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I did it again

Discussion in 'Porn Addiction' started by JoelJJ777, May 6, 2014.

  1. May 6, 2014 #1
    JoelJJ777

    JoelJJ777 Fapstronaut

    39
    1
    8
    I just gave in to temptation and I feel like crap.

    I had to reset my counter after 17 days of being sober and feeling great.

    I will share more details when I feel better because right now I don't even know what to write.

    I just want some advise and/or motivation from you guys.

    What should I do now?
     
    JoelJJ777, May 6, 2014
    JoelJJ777, May 6, 2014
    #1
  2. May 6, 2014 #2
    suyash_4376

    suyash_4376 Fapstronaut

    238
    10
    18
    Just stay strong dude. Pick up the pieces and hit the ground running.

    "Be disciplined. Be awesome"
    - suyash_4376
     
    suyash_4376, May 6, 2014
    suyash_4376, May 6, 2014
    #2
  3. May 6, 2014 #3
    Sufficient Grace

    Sufficient Grace Fapstronaut

    179
    28
    28
    I did the same overnight and understand the feeling.
    Don't get too focussed on the relapse. This is just one step on the path to recovery. You are doing well and one slip hasn't undone that.
    So don't obsess over the slip. Keep going. You are doing well.
     
    Sufficient Grace, May 6, 2014
    Sufficient Grace, May 6, 2014
    #3
  4. May 6, 2014 #4
    anjunabeats

    anjunabeats Fapstronaut

    35
    7
    8
    I did two days ago too. I beat myself up pretty bad over it for a couple hours. I was feeling amazing. I will learn from this and be better from it.
     
    anjunabeats, May 6, 2014
    anjunabeats, May 6, 2014
    #4
  5. May 7, 2014 #5
    Onaniking

    Onaniking Guest

    Find out your triggers and make new routines to avoid them and find yourself a hobby.
     
    Onaniking, May 7, 2014
    Onaniking, May 7, 2014
    #5
  6. May 7, 2014 #6
    Alexander_D

    Alexander_D Fapstronaut

    188
    13
    18
    Yeah, it helps to reflect on what led to the fall and tell it to a journal/friend/AP/nofap. Uni/work stress? Mistreated/rejected by someone? Angry at yourself for something? Fear of failure?

    The more you grow in self-knowledge, the more armour youll have to protect against the big hairy PMO monster next time.
     
    Alexander_D, May 7, 2014
    Alexander_D, May 7, 2014
    #6

Share This Page