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I fail after 14 days, please help!

Discussion in 'New to NoFap' started by Onum Avlis, Oct 21, 2020.

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  1. Oct 21, 2020 #1
    Onum Avlis

    Onum Avlis New Fapstronaut

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    Hi everyone, I'm new on this NoFap community.
    So this is what happened. I saw a guy talking on youtube about how this thing of NoFap can change a person a lot, and I, being a shy person, thought I should try this. I started 14 days ago with no PMO, and today I have fail, buy only did MO. I have felt so ashamed of myself, and sad cuz I was seeing some differences on me(i dont know if it's placebo effect), like I was more focused on my studies, more confident talking to people... And now what should I do? These "beneficts" I have gained are gone, or just one MO dont do much difference on me? I was so happy about myself but now is all gone...

    More info about me- I'm 24 btw, i started to watch P like when I was 14 , and i think i am addicted to P. I can watch it everyday or I can stand almost a week without the PMO
    sorry for my english
     
    Last edited: Oct 21, 2020
    Onum Avlis, Oct 21, 2020
    Onum Avlis, Oct 21, 2020
    #1
  2. Oct 21, 2020 #2
    ruso

    ruso Fapstronaut

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    Hey man, 14 days is a good start. Don’t beat yourself up over it. Get back on the wagon. It’s about incremental progress, and stumbles will occur.

    The superpowers you mentioned were with you all along, you just needed to dig deep within you and they came to light because you decided to change your life and stop a destructive habit and pay more attention to other experiences that were not related to porn, thus “rebooting” what you consider pleasure.

    Keep going and add other healthy habits to continue to leave porn behind!
     
    ruso, Oct 21, 2020
    ruso, Oct 21, 2020
    #2
    Buddhabro likes this.
  3. Oct 21, 2020 #3
    Onum Avlis

    Onum Avlis New Fapstronaut

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    Thanks for the message. Should I restart the days or since this was MO there is no problem tp continue?
     
    Onum Avlis, Oct 21, 2020
    Onum Avlis, Oct 21, 2020
    #3
  4. Oct 21, 2020 #4
    ruso

    ruso Fapstronaut

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    Depends on your goal. If your goal was to not watch porn and MO, then you should restart the days.
     
    ruso, Oct 21, 2020
    ruso, Oct 21, 2020
    #4
  5. Oct 22, 2020 #5
    Winssy

    Winssy Fapstronaut

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    14 days wow. Not everyone can do that, trust me. Great achievement. It’s ok to relapse. Just restart again and try to do better than that.
     
    Winssy, Oct 22, 2020
    Winssy, Oct 22, 2020
    #5
  6. Oct 22, 2020 #6
    NF 90 Days Goal

    NF 90 Days Goal Fapstronaut

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    Your first NoFap streak was 14 days!! Wow!! Keep it up!!
    I have read some articles and watched some you tube videos stating doing MO during NoFap challenge does not count as a relapse.. It's just a set back.. so I don't think you need to start over again..just continue your streak and try not to MO repeatedly, as it WILL be a relapse..
     
    NF 90 Days Goal, Oct 22, 2020
    NF 90 Days Goal, Oct 22, 2020
    #6
  7. Oct 22, 2020 #7
    One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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    Welcome to NoFap!!!
     
    One Eyed Owl, Oct 22, 2020
    One Eyed Owl, Oct 22, 2020
    #7

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