Hey there Welcome to NoFap community What are your strategies to fight against pmo? Start a journal today and update your progress Also update your nofap counter here https://www.nofap.com/forum/index.php?pages/pmo-counter/ If you need accountable partners post your request in accountable partners section https://www.nofap.com/forum/index.php?forums/accountability-partners.7/ If you need encouragement read stories of successful people https://www.nofap.com/forum/index.php?forums/success-stories.24/ If you need to discuss about anything related to addiction post it here https://www.nofap.com/forum/index.php?forums/general-discussion.23/ Wish you a good luck in your fighting with your addiction
Unlike what your handle suggests, you're not the only girl here. Look into the Women's reboot section to find people that can give you insight into what you're going through. As a Christian, it took a lot of effort for me to get out of the cycle that I was in. I've been struggling with this for more than 15 years. It wasn't till I started NoFap that I found people like me that share problems with each other and help each other out. You'll find that reading other people's journal can give you strength to overcome whatever giants you're facing. Don't be afraid to reach out to anyone if you're going through some tough times. Join some of the challenges you see in the forums(I'm doing the Everest Challenge myself) but you'll find there is a challenge for everyone. Keep fighting the good fight!
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. Check out In Case You Didn't Know for strategies and tips which may help you along your journey. Included are links to women focused areas in the forum. You are far from the only woman here.