I want to stop watching porn and masturbating. But I've never had any luck.

here you go...15:45 ..great speech...good luck buddy..im on a week of no porn now after relapsing...



no more defeats!!

 

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. Check out In Case You Didn't Know for strategies and tips which may help you along your journey.

 

Hi
Luck has nothing to do with stopping it. What you need is willpower, a change of routine, and support. If you engage with people here, or just read some of the inspirational posts they've written, you'll find the best support it's possible to find online. You'll also find that nobody judges you. After all, there's a common purpose here: we all want to break away from a demoralising and debilitating addiction. You can do it, of course you can ! Cheers

 

Do you experience sharp pain in prostate after relapse and is it uncomfortable enough to make you want to do PMO again so that you can alleviate the pain to some extent?

 

No mate, I've never experienced that. I relapsed yesterday, and all I felt was sexual release followed by disappointment with myself
Somebody here might share your experience, so keep posting. Cheers !