NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I WANT TO STOP

Discussion in 'New to NoFap' started by franklyimgrindin, Sep 21, 2020.

  1. Sep 21, 2020 #1
    franklyimgrindin

    franklyimgrindin New Fapstronaut

    2
    6
    3
    Porn is probably one of the cause I get myself a bit deviating. I became so sensitive, overthinker, i talked uncontrollably, basically I'm childish. Now I realize, that I need to sstop doing this and move to something better in my life. I'm 16, and i hav been fapping for 3 years secretly.

    I really wish you guys give any advice for me to slowly stop me from PMO.

    I really appreciate your best replies :)
     
    franklyimgrindin, Sep 21, 2020
    franklyimgrindin, Sep 21, 2020
    #1
    palindromo likes this.
  2. Sep 22, 2020 #2
    palindromo

    palindromo Fapstronaut

    2,060
    13,871
    143
    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, Sep 22, 2020
    palindromo, Sep 22, 2020
    #2
    franklyimgrindin likes this.

Share This Page