i week update (day 6 and 7 the hardest)

Yo peeps. started Nofap on 13 July. So heres my update what i experienced in those days

Days 1 to 5 were normal but i still had the urge to watch porn but didnt have the feeling that i have to masturbate by any means necessary. i had no libido whatsoever.

day 6 to 7 was the hardest as i really felt the urge to masturbate. my penis was sensitive and a slight shake on the balls would get me hard but with a slight week erection. i thought with only 30 seconds of masturbation would give me orgasm. it is quite funny as i need around 5 min to orgasm if i am sexually aroused. started to think about girls that i met in a bar or something but not from porn (a good sign)

day 8 - i woke up to no boner as always and didn't have the strong desire to masturbe which i had on day 6 and 7. It actually makes sense because your testosterone levels is the highest at day 7 and gradually falls back to normal. watched couple of more nofap videos which made me more determined to NoFap.

second update would be on Tuesday next week so watch this space.

Peace and Nofap