i don't know how high i should aim to start. in my head i was thinking 90 days hard mode but that could be so crazy! i'm an artist so i'm on my computer all day, in my basement, all alone! i've been fapping 2-3 times a day. i def need to stop watching porn because my tastes have gotten more and more deviant. i've had erectile disfunction problems, and problems with intimacy with women. i lost a pretty good girl and have been bummed about it so i wanna start that process now of being proactive about some self improvement stuff. i'm not only new to nofap but new to threads as well. i heard about nofap through a ted talk.
Hi, I have porn induced ED too. And yes it does get embarrassing when you don't have your boner meds/pills on you lmao. I'm shooting for the 90 days. I read some articles where they say it takes 6 weeks for your porn induced ED to go away, but I am trying to spiritually grow from this too other than fixing the dick problem lmao.
