Hi there. I´m new to NoFap and i want to introduce myself. Im 36 years old now and was in relationship for about 13 years now. The last 7 years we where married. As time went on, our sexlife felt asleep and i started watching porn and masturbated to compensate our sexlife. In the end we literaly had no sexlife anymore and i was just watching porn and masturbating. And when we had sex it got more and more dificult for me to get an errection and orgasm with our standard sex. Meanwhile we are divorced and i felt in love with a new and very awesome woman. The problem with getting an errection continued and i realized, that i have a problem. I want to keep the new women and therefore and started with NoFap. This is my story. Cheers to you all.
Welcome mate to this forum, I like your decision to be healthy sexual life, you already here soon you will get to know how such things works, just explore this forum read all contents All the very best, I hope to see you success stories soon You can do it Tip: start doing mediation ( very popular here it's a great tool for all of us, you can ask anyone here they will highly recommend ) for 5mins a day after some weeks pass increase your time