Is long term NoFap really all it's cracked up to be

I understand the path long-term porn use has on your brain , and can kill sex drive or make people escalate.

Does long-term NoFap, past the 90 day mark, I'm talking one to two years , what's the difference, are you going to be completely rewired to wanting real sex a real partner and not easy access to porn, are you going to be a walking horn ball, thinking about sex all the time , or are you going to be much more well rounded but ready when you need to be .

One thing about long-term porn use is you can get lazy, and the easy access to porn has to have some negative effects if that's the way you go .

Porn has turned me into a lazy bastard , it wasn't that long ago when I was talking to a women on a dating app , and she started sending me nudes and videos wanting to meet up , we met up but she lived quite far away and I started working nights, she had two kids aswell, anyway long story short it was fun and could have been really fun ,

Started working constantly , and was already at the beginning of being a miserable bastard, about the time I started watching more and more porn, eventually it became common place , work and not bother with going in dating apps,

Porn use has made me numb and by default lazy . I'm not garaunteed anything if I stop , infact the opposite, but it seems like all my porn use has made me numb