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Just relapsed

Discussion in 'New to NoFap' started by taaz, Apr 19, 2021.

  1. taaz

    taaz Fapstronaut

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    Hi Fapstronaut!?

    I'm a 22 years old student, an I have been suffering from porn addiction for around about 8 years now, and at first, I didn't even know that it was a thing neither that it existed until I started suffering from depression and low self-esteem and that's when I did some digging on the harm I have been causing upon my self.

    Since then I have tried all I can to stop but then it was too late, that's been around 4 years now, trying to turn this around. I can say that I have done pretty well the past years, coz then I was able to free myself from PIED, and Masturbating around about 4 times per day to going three days free.

    The longest streak I have done is about 30 days, two times last year, and a couple of an average of 4 days here and there. It felt pretty awesome but always, but I always seem to find a way to get back to it.

    I never talked to anyone about it, coz I'm ashamed of myself and what they might think of me.

    I discovered NoFap a while back but then I never really felt a need to share my story neither to engage on the community forum, It's like, I have always been coming here to boost my motivation on recovering by checking out other people's success stories.
    It kind of worked at first but then as time went on, it didn't really serve any good.

    That's why I have decided this time around I'm gonna share my story, and get involved in this awesome community of Fapstronauts. I'm a final year student and this has really affected my life as a whole, even my grades aren't as they use to be.


    Currently, I have decided to go on to a 90days of no NPM challenge. I know the first days won't be easy but then, I'm pretty pumped up to do good overall for my self and my girlfriend. I have succeeded on 30days challenges twice before and I hope that this time around I'm gonna beat this, and stay clean Forever. Wish me luck.
    I know we can do it.
     
    palindromo and frere like this.
  2. HE^MAN

    HE^MAN Distinguished Fapstronaut

    Welcome to nofap @taaz
    Be strong and you'll achieve your 90 days goal
     
    palindromo and taaz like this.
  3. frere

    frere Fapstronaut

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    Welcome @taaz!

    I wish you the best for your journey! You can already be proud of teh progress you had with nofap! I think with this community behind you, you will be able to reach your goals!
    Just as you said, staying active on the forum has helped me a lot and is a good strategy to use if you have to much time in which you could potentially give in to your urges:)
     
    palindromo and taaz like this.
  4. Al60

    Al60 Fapstronaut

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    [QUOTE = "HE ^ MAN, post: 2976873, membre: 189746"] Bienvenue dans nofap [USER = 437650] @taaz [/ USER]
    Soyez fort et vous atteindrez votre objectif de 90 jours [/ QUOTE]
    Bonjour,
    Une femme m'offre de me masturber. Est-ce que c'est une rechute?
     
  5. Organic boy

    Organic boy Fapstronaut

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    Stay strong brother
     
    palindromo and taaz like this.
  6. Al60

    Al60 Fapstronaut

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    Merci.
     
    palindromo likes this.
  7. taaz

    taaz Fapstronaut

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    Thanks, man. Highly appreciated.
     
    palindromo likes this.
  8. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     

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