Just started!!!

Just started the NoFap. Been about almost a day now. Wanked and spanked the noodle for a long time like started in puberty and went hardcore when I was about 20. Things went hardcore after amphetamines. (Stopped at about 20, did for about 1 Year, more of on Weekend basis)
Coz as you maybe now the rush on amphetamines after and during wanking is just amazing. I have a feeling been always searching for that pleasure, but never been able to get it again after stopped with amph. Unless stopped for like some days, and then it feels like falling back into a impulsive state again.
So the smoking habbit got pretty bad aswell. And what I noticed is smoking and wanking doesn't go well together. Like when you wank too much, you're gonna smoke alot automatically.
So I wanna stop smoking soon as well, coping with the impulsive behavior in terms of sex might be a good start.
Been anti-social and objectifying women for a long time now. I hope this time it'll work out.
Last time done did it was 2 weeks. But damn bros I gotta say was kinda aggressive and irritable after 2 weeks and basically whenever I saw a women I would get perverted thoughts.
I'm afraid the same will happen again.

I'm planning to go to public swimming pools aswell, and I had some issues of getting a boner randomly. How do you guys deal with that. Isn't it like walking arround with a loaded gun but you never know when it's gonna go off? It makes it feel a bit like the body is uncontrollable, which is not nice either. Is there some tricks, or will it get more controllable after some time, if yes, how long did it take for you to get back to a normal state?

And, also after 2 weeks I had my mind wrapped on fapping all the time, or just loading it off without porn. Is jacking without porn allowed in NoFap or is it not allowed at all?

And finally, when will the aggressive and irritable mood go over, after 1 month, or even more?

Cheers my dear Fapstronauts