Lonely and socially awkward

I’m a socially awkward person and I have a deep fear of women. I feel really lonely and have felt that way for a long time. I have pretty bad social anxiety and that plays a big role in why I’m lonely. There are times that I think damn I’ve been single for 5 years and haven’t had sex in almost 4, (pretty sad I know) and how nice it would be to change that but then here comes the anxiety. I want to meet women to date and have sex with but when I think about how terrible my game is and how inexperienced I am at approaching women I get scared and say forget it. I want the life I see the guys around me and on social media have because they seem happy and are dating and sleeping with tons of women and here I am hoping and wishing I could be like them. But then I think about the situation logically and say well for that to happen I gotta put myself out there more and try because you’re not gonna meet any women being stuck in the house all the damn time and it sounds good and all but then my social anxiety and kicks in and the fear of talking to and hell even looking women in the eyes shuts all that down, and my fear of women is just as severe as the anxiety. I just feel like a loser and like I let my life slip away, well at least most of my really young years (I’m 25). I feel like I’m too old to have these problems and I wish things were different but I can’t help it. I feel like just giving up and accepting that maybe I’m just meant to be alone because that’s what has felt so comfortable for so long.