here i am. day 40. i'm not that satisfied, maybe that's because i'm depressed a little bit, even though i havent been past 40 days in a year. the first time i did nofap was when i didn't know about it but i wanted to get closer to god, so i stopped masturbating for 3 months, then porn hit me like a train, so here i am a year later, 40 days. have i experienced benefits? well, my libido is improving, it's actually getting annoying because i have crazy urges. i used to feel an increase of focus on nofap but now i'm depressed and i'm thinking that depression can take away "super powers", anyone know what i mean? as far as wet dreams, i had them 3 days in a row, so maybe that's why i feel like crap...but then again i heard the semen of wet dreams is different then semen of masturbating. i hope i can make it to 90+ days.
Sure u of course can make to 90 count and even beyond!! Just make sure u stick to it......its an amazing journey