Man why the fuck am i keep slipping? Did i just relapse?

I doubt if most members would have considered that a relapse. So I would say no.

For myself, personally, I would reset my counter because it's against my boundaries to have Instagram altogether. But everyone's got to make their own boundaries for themselves.

 

I think everyone has to set their own rules for a relapse. My rules say it is a relapse when I actively seek out and watch porn. If i come across something on Instagram and watch for a second and then scroll past it, I would not count it as a relapse.

 

@saddist_adult ,

I don't think you've set your boundaries clear enough to be able to call it a relapse or reset.

Although some on NoFap choose to make YouTube a boundary, and I respect that, I allow myself access as long as I keep it in restricted mode. But sometimes, it doesn't always protect me from available videos showing up that would be triggering. If such a video as you described would show up on my stream, I would simply select that I'm not interested in such content and YT stops recommending that stuff. Case closed. I move on. And I don't reset my counter.

Did you MB to the material? It sounds like you didn't. Instead, you talked about it here. That's a good thing. I would have been triggered to stumble on that. I can't say I would have handled that perfectly every time. But it's progress, not perfection. And seems like you're showing progress as well.

 

not in my book . what you have done though is spark the fire in other words you are setting yourself up for a fall. hey no judgment nature and hormones are hard. and today porn is everywhere. the way i see it though is a peek is better than going all the way and pmoing to porn and worse binging . its a sign though , one i think most people struggle to conquer. in an ideal world i would be a billionaire live in a fully automated eco bubble with built in pool steam room sauna and gym . anytime i get urges gym and soak in a freezing cold shower or swimming pool . cold showers at 2 am myt be bit conspicuous in a shared apartment