Hello guys! I am a 20 year old male and I have been watching porn since I was 12. Currently on day 0, but decided to actually commit instead of relapsing! A friend suggested NoFap. At this moment in life I am willing to try anything! The reason I want to stop is because it's consuming me. I also feel emotionally drained and hopeless. I am constantly depressed because of it and find myself relapsing after trying for 4/5 days. I currently have no effective method that I am trying. I mainly try to conquer the urge to watch Porn by using my mind. Sometimes it works, sometimes it doesn't. So yeah this is my story, hope I can stop this with you guys! Any suggestions/methods are more than welcome! Thanks for your time!
Welcome! Finding something more/different to do is important.. something that you like; a hobbie? Sport? Music?
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. Check out In Case You Didn't Know for strategies and tips which may help you along your journey.
