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Need some advice on rebooting while married

Discussion in 'Rebooting in a Relationship' started by rexbanner, Mar 11, 2016.

  1. rexbanner

    rexbanner Fapstronaut

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    I am only very new to my rebooting challenge and have set a target of no PMO for 90 days. My intention was that I wouldn't MO also in that time, because I felt like it would be a slippery slope back to where I started. I did, however, expect to O with my wife, if the chance arose.

    My wife and I don't have sex very often, and I would say this is a combination of her naturally low libido, having a small child and now another on the way, and of course the effects of my PMO. While we don't have sex very often, we are more likely to engage in some mutual MO. Which I put down to something I initiated because of concerned about my problems with delayed ejaculation during sex, but that's another issue.

    So anyway, this morning I was giving my wife a massage and being all loved up (tends to happen when I haven't O'd for a while), and we started to move towards MO. But I suddenly felt anxious about 'cheating' on my challenge and got up to use the bathroom to try and slow things down - and then got out of bed to start the day. She decided to stay in bed and finish MO, which I encouraged.

    So this leaves me with two issues. I don't plan on telling my wife about my PMO problem or the challenge I have set myself, because she would be so hurt that I think the benefits would be outweighed but the further damage to our relationship (if you read my other posts you'd see why…). So what should I do in that situation? Follow through on MO? Would that constitute a relapse, given the goals I have set myself? I want to avoid M as much as possible with her because I think it impacts on my sensitivity (damn death grip). Or did I do the right thing? Or is there something else I could tell her that would help protect my challenge but not make her suspicious?

    The second issue is that I started the day super turned on and can feel the overwhelming anxiety and need to PMO returning. Yesterday I was so strong, but today already feels like it will be tough. How do I fight the urge, given I now know it's going to be a while before my wife and I will fool around again? Should I try and initiate MO or sex with my wife?

    So conflicted! What would you do?

    Thanks in advance.

    RB
     
  2. Ideally, given the issues with deathgrip, I would say it would be good to abstain from MO completely. However, your situation is indeed interesting.

    Personally, I can't help but advise you to tell your wife everything. As a wife, I have to say, and I will say this a billion times until men finally start to believe it, if that's possible, honesty is so much more important than perfection. People tend to not believe that no matter how many time women say it, but it really is true. I would say that an open and frank discussion is the best way to go, here, though it will be hard and probably hurtful.

    However, if you're unwilling to do that, I would say that if she doesn't get to have answers, then avoiding MOing together, if that's something you guys do often, would be very confusing for her and probably even hurtful. If there's no explanation for it, and if you're not willing to talk about the truth, then I would say it's unfair to take that away from her and you should probably just go ahead and do it. I personally think that's not a good plan for your recovery, but with the position you're in, thinking about your wife's feelings here, this is the only option I can think of that wouldn't be confusing and hurtful, aside from the truth.

    Good luck, dear! I wish the best for you and your lady.
     
  3. I'm an advocate of short-term pain, long-term gain and I would suggest that no matter whether you decide to be transparent with her about the issue or not, you must not PMO ever again! Rationalising it as a way you get close with your wife will do nothing for your sexual prowess going forward. You need to address your issue - in my opinion the best way would be telling her what's up and hoping she understands. Then stay the course. It isn't rocket science, it's just telling yourself what you probably don't want to hear.
     
    rexbanner and Gamerwife85 like this.
  4. rexbanner

    rexbanner Fapstronaut

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    Thanks @TakingTheSteps and @Chef Boy for your insights, thoughtful words and advice. I certainly appreciate the different perspectives that come from the NoFap community.

    I have thought long and hard about what to tell my wife and how to share (or not) my PMO addiction. I am torn between wanting to be open and honest with her and also wanting to protect her feelings. We don't have the most open relationship sexually and so I honestly believe, rightly or wrongly, unloading my issues would be so incredibly confronting and painful that I can't imagine putting her through that.

    Nevertheless you have given me plenty to think about. I think there is possibly a middle ground, which would involve me explaining that I have a problem with PMO or, at least with MO, that saves her from the gory details but which allows us to share in the problem and my journey. Perhaps this is the best way forward? Certainly something for me to ponder.

    Irrespective of whether I take this approach I think you're right in suggesting I not withhold mutual MO if I can't, or won't, explain why that is. I am of the view, and have read widely on the subject, that MO offers several health benefits. It is where I want to get to in the future, just minus the P. Limiting this to the very rare (monthly at best) occasions with my wife is probably not such a terrible outcome. I just have to keep being strong at all other times.

    Again, thanks for your kind words and advice. I appreciate the different views and thought provoking words of wisdom.

    RB
     
    TakingTheSteps likes this.
  5. DireMerl

    DireMerl Fapstronaut

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    When you say mutual mo, so you mean you each masturbate yourselves next to each other? Why do you chose to do that instead of sex? Or touching each other?

    You say you don't have an open sexual relationship, I'd say it's pretty open if you're mo ing in front of each other. That's pretty open. I don't think I could mo in front of my husband.

    Anyway, I believe that doing that instead of doing stuff to each other is damaging your sexual relationship. That is something you should discuss. Perhaps it will make you more open about sex. At the moment you're both avoiding the issue and it will only get worse. Just my opinion.
     
    WifeInTheDark and rexbanner like this.
  6. One note I have to say, as a woman: I totally understand your desire not to hurt your wife, but please understand that by not being open and honest with her, you're hurting her MORE. Trust me, I am a wife of a man who was not being open and honest with me about this stuff, and when I found out about some things, I was upset about the sexual stuff, sure, but I was devastated about the lying and the secrets. The lying and the secrets is the part that made me consider breaking up (we were engaged at the time) because I didn't know if I could trust him anymore. The longer you aren't open with her, the worse this is going to get.

    Just because you don't see the pain and the hurt doesn't mean it isn't there. If you bring all this to light, she is certainly going to be upset and hurt and probably in pain, but keeping it from her is hurting her more, you just don't have to deal with the emotional side of things. Think of it like a parent who won't let his kid play with the stovetop... the kid is going to yell and scream and cry and hate the parent for taking away their awesome toy, but the parent can handle watching that heartache because they know it's only temporary and that this will be better for them in the long run. It's the same with your wife. Your marriage is going to be better in the long run if you have open communication about everything in your life and your heart, trust me. That level of intimacy and openness is worth some temporary heartache.
     
  7. rexbanner

    rexbanner Fapstronaut

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    Thanks @DireMerl and @TakingTheSteps, I do really appreciate your insights. Particularly coming at it from a perspective of my wife.

    To clarify, the mutual MO is something that my wife and do sometimes in the lead up to having sex. It overcomes the fact that she's not a huge fan of being touched - in fact, there are very few places and only at particular times that she enjoys being touched. We probably sound incredibly dysfunctional, but this has come after almost 20 years of being together and reaching a comfort level when she felt she could say to me, I really don't like it.

    But your words have struck a chord. I'll be honest, there is no way I would ever be convinced to tell her everything, all of the terrible things I have done as a result of my PMO addiction. But I am taking your advice and seriously considering at least acknowledging to her that I have a problem. I think that would be confronting enough, still very upsetting for her I'm sure but at least we'd be able to share in my journey and rehabilitation.

    I've not decided what I will do yet. I guess the one thing I'm struggling with is how do you even bring this up? I haven't really ever said to her I MO without her around, although I'm sure she assumes I do. So, I'd be really interested to know how others have told their partners (or, in the case of wives, been told)? How do you even start that conversation? And how did it go?

    Sorry I know I ask a lot of questions, but without the PMO this past week I've had an awful lot of time to think!

    Thanks again.

    RB
     
    WifeInTheDark likes this.
  8. Super important thing that I forgot to mention in my last message: you definitely don't have to tell her all the gorey details! And in fact, you probably shouldn't! The important thing is to have the conversation. Remember that conversations flow naturally and in ways you might not anticipate, so while it's good to have somewhat of a plan, your plan might go right out the window. Just be prepared to be honest and open, but it's perfectly acceptable, in my opinion, not to share everything. It would even be acceptable, if she asks a question you think she might not want to know the answer to, to tell her, "I'm okay with being open with you if you want, but I don't think answering that question would be beneficial for you."

    I totally feel for you in this. It's part of why I advise having the conversation as soon as possible, because I know the longer you wait, the harder it will be. For me, I don't really have a ton of advise here. My husband told me about his experience with porn before we even started officially dating, so I had the opportunity to really decide if our relationship was something I was up to investing in. That was very kind and considerate of him, and I know that was difficult. He did have to admit to me, a few months after promising to never PMO again and setting up porn blockers on his computer that alerted me when he failed, that he had found another old computer in his house and had been using that to watch porn for a few months. That was... not gonna lie... one of the most painful times in my life. But the thing is, the pain was largely centered on the hurt of being lied to, so that's a great reason to have the conversation.

    But seriously, I feel for you so much. I can't imagine having to have this conversation. But please remember... and I say this in love with no judgement... that it's your own fault you're in this situation. I know that's tough sometimes to really accept, but it's true, and your wife deserves better than that. So yes, it'll be tough, but that's the price we have to pay for our screw ups.

    I just wanna say that it's great that you two know what works for you and what your boundaries are. It's not the job of any of us here to judge you or your wife for your sexual preferences. It doesn't matter if it sounds dysfunctional to outsiders. If you guys are happy together and respect each other's boundaries, that sounds healthy and great to me. But again, it doesn't really matter what I think anyway. :)
     
    rexbanner likes this.
  9. rexbanner

    rexbanner Fapstronaut

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    Thanks @TakingTheSteps for such a quick reply, and especially for clarifying that I don't have to tell her everything! That is a relief to hear you say that.

    I appreciate the tough love, and I mean it when I say I know I screwed up here. I don't blame anyone - it is 100 percent my fault. I made some terrible decisions. I am not one to simply dismiss it as 'oh but I was addicted so it's not really my fault'. The guilt I feel about the particular thing that led me to start this challenge is absolutely gut wrenching. I love my wife more than anything and to think I have jeopardised our relationship and our family is just so upsetting.

    The hardest part is the timing - our family is about to grow by one, and I feel like telling her now that she can't trust me when she is probably going to need me (and I her) more than ever feels like a bad idea. I know it possibly feels like yet another excuse, I hope it doesn't. I am taking this Rebooting very seriously (probably evident from my posts), and I want to make decisions that are not just right for me, but right for my wife and for my family.

    I wish I had your husband's bravery and had been open with her 20 years ago. This is going to be, without doubt, the hardest thing I will ever have to do. I have a lot of thinking and a lot of soul searching ahead. Carrying this shame and lies is just so hard, and I feel so bad about having to share that with her. I just wish I didn't put us in this position.
     
  10. I wish you didn't either, dear, truly. It's undoubtedly going to be painful and difficult. You'll be in my prayers for sure. I really hope for the best for both of you, that her heart will be prepared to receive the news and that you'll have the courage to share it and the wisdom to do it in the right way at the right time.

    And it doesn't sound like an excuse at all. That's a big deal and, assuming you're implying that she's pregnant at the moment, a very emotional time. Probably not the best time to be dropping a bomb like that. That's the awesome thing about marriage though. You have your whole lives to work through these things together. It doesn't have to happen today. The only thing that needs to happen today is progress and loving your lady.
     
    rexbanner likes this.
  11. Saskia

    Saskia Guest

    Against the grain, but I'm going to say that now is NOT the time for you to tell her. She's about to have a baby, and going from one to two kids is a big shock - for you and for her. Telling her to unburden yourself is selfish. I think you should carry this alone a little longer, and show your remorse in devoting yourself as much as possible to supporting her with the kids.

    I understand you wanting to start fresh and make good, but I cannot see how telling her now would be good for your marriage. Worst case scenario is that you could lose all. Just hang in there, for now, doing this challenge and making the changes you need to in yourself. Being pregnant is a vulnerable time, and giving her reason to doubt you now could be very detrimental to her health.

    I wish you good luck:)
     
    Rav70 and rexbanner like this.
  12. rexbanner

    rexbanner Fapstronaut

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    Thanks @Saskia, that's my thinking at the moment too. We had a bit of a rough day today, emotions running high, so I think it's best I keep it to myself for now. In all honestly, the main reason for starting to question my original decision was the fact that we were fooling around this weekend and I didn't know whether to go through with it or not. Given she's currently pregnant, and we already have one kid, I don't think these opportunities are likely to present all that often. Probably a good time to reboot!

    I don't mean to be flippant about telling her of course. I still feel deeply ashamed and regretful about my behaviour, and feel conflicted about whether it's helpful or selfish for me to share that burden. But I want to see how I go in this 90 days and make a decision when my mind is a little clearer.

    And congrats on being so close to your goal! I'm feeling good about 10%, I can't imagine how good it must feel to be almost 90% of the way there :)
     
  13. Rav70

    Rav70 Fapstronaut

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    She's pg! I normally tell guys to tell their wife but in this case she doesn't need the stress.IMO.
    Sex is the best option. If that's an option.
     
  14. kickit70938

    kickit70938 Fapstronaut

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    I just posted this on another thread but i think it apply's here. I am in a similar situation where I do not want to tell my spouse however I want to be on the nofap bus if im going to be on it. Take it for what its worth. The punchline is I think if you are being intimate with your spouse you probably are not in the wrong. Now talking to her about nofap and all the other stuff... as of now im not sharing that with her, but thats me...

    Addicts often tend to have a strong "all or nothing" thought process which is considered in the psycho-therapy world (worked at a drug rehab for 3 years) a cognitive disorder. myself included
    Example:
    1. alcoholic drinks a beer for the first time in 3 months. Instead of saying "aw shiz i cant believe i did that let me call my sponsor (AP)", the thought is "well i guess i F'd up already might as well go to town".

    2. A more applicable example to PMO would be a opiate addict who goes to the emergency room after a car accident and feels like they relapsed because they were given a morphine drip for a day or two. Is that really relapsing? No. That's what morphine is for, extreme pain! and might i add it was under doctors super vision. Now if that same person takes the all or nothing approach they may find themselves saying F** it I relapsed might as well shoot up (heroin reference) for the rest of the weekend, NOW that is relapse.

    In a situation like this, i say if you really feel like going hard is the only way to do it, the do it damn it! Do it 100%. However, if you are in a monogamous relationship, and sex is a part of that relationship it may be worth considering that to be similar to being on a morphine drip after a car accident. That's what sex drive/orgasm is for, intimacy in a relationship, and so forth.

    Im a new guy on NoFap so i may be spewing stuff that has already been said before, or is considered taboo in the NoFap community and if thats the case I apologize, but thats my 2 cents.
     
    AughtNaught likes this.

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