I am sure that sperm loss is very harmful to the mind and the human body. That's what makes sex with a girl NOT so easy ! ( Risk for your mind and body ) It's like sacrificing something important to someone you love honestly or to produce a living person. This is a list of damage of loosing Sperm ( From my point of view, which I confirmed during my experience. ) ( and of course for only males ) remember : ( I am 20 years old and I did nofap in past more times ,, 8 months , 5 months , 4 months ( no one year ) and I see clearly the benefits of doing it ) ............... 1) Bouts of pain in different areas of the body especially Joints and knees . 2) the main reason for Diseases and for weak immune system , ( you wil never get illness if you doing nofap and cold shower at the same time , trust me ) 3) An irritating shiver in the hands ( even you are not stressed and it takes long time to healing ) 4) Less pure skin throughout the body , especially in your face and both hands . 5 ) Loss of strength and smooth hair throughout the body ( after masturbation you will see alot of your body hair On the floor of your room or bathroom , you can see that well ) 6) I am sure that masturbation Causes tooth sensitivity and weakness , Its effect on teeth is similar to that of smoke , Or its effect is slightly less . 7) you will be very wasting on your time and your money and also energy , because masturbation Make you need more time to sleep or relax and more time to enjoy with somethings not important , and waste money for Medications against diseases and for more foods ( Feeling stronger for the need to eat ) , And of course Lack of productivity . 8) masturbation encourage you to be addicted on other things ( In addition to your addiction to this act ) , like desert , chocolate , junk food , Soft drinks , internet , youtube , social media . 9) If you do masturbation for the first time ( or after a long break of not doing it , like what I did ) you will get hardly to stop from it , and this ( first time ) will be very bad for your health and mood , it will be very enjoyable and new thing for your brain , Also Sudden loss of sperm makes your body to change Mechanism of its action , and the body will be very different after you doing ejaculate . 10 ) Difficulty controlling sexual dreams or dreams generally , and Involuntary ejaculation while sleeping , ( remember : I am sure that the sperm that comes out while sleeping is VERY DIFFERENT of sperm that comes out intentionally ,, They differ in structures . , Also you really can control yourself not to ejaculate while sleeping Through healthy habits . 11 ) there is Absolutely another negatives of that shit , But I wanted to focus on the specific negatives , and believe me , loosing millions of sperm is totally unprofitable deal , I recommend the man who love some girl not to waste your sperm only if you decide to make baby , except that , you can doing sex without ejaculate ( Yes really you can !! ) ( It adds a profound meaning to the alternating love between you ) ( This makes you a very generous person towards your sweetheart Because she will become satisfied before you get satisfied while sex ) . 12 ) As for the people who masturbation in front of computer screen or in bathroom , you really loosing yourself , loosing literally years and years of your life . ......... I hope I provided Interest and awareness of These topics and sorry if it was little mistake in English .
This is some cool anecdotal experiences. One thing I noticed was the difference in libido after masturbating and sex. After masturbating I would feel the need to do so again in a few hours, but I could go days with no masturbating after sex. Not sure if its just me though.
