Hello all new guy here. Nofapper for 7 days,no sweat so far. Long life with severe fatique in head and body,but found this site a couple of weeks ago and hoping this is the answer. Planning to tell my story here soon. Good luck all!
Here are some top tips: https://www.nofap.com/forum/index.php?threads/my-top-tips-for-leaving-pmo-behind.35201
