Hey everyone, I am excited about Nofap as a great resource for me to overcomp my PMO habits. I've been in the habit for about 12 years now, so almost half my life and have utilized lots of programs and groups to help me quit. Its really ruining my marriage, family and life. I look forward to meeting you and learning from you!
Welcome! It's good that you're here - that's the first and most important step you took there. I'm sure you will be able to meet the right people and get some motivation from the stories you read at nopfap. You are not alone! Good luck!