Hey there! I'm new to NoFap, and decided to join mainly just as a way to keep me accountable and motivated to stop PMO. As a Christian, I personally believe sexual activity outside of marriage to be harmful, but I also see the health benefits of abstaining as well. While I am occasionally tempted to look at porn, my main struggle is masturbation. I usually do it in the shower, so it's a daily temptation. If you have any advice on how to eliminate that urge, that would be great. I don't have a lot of time to spend on this forum/community every day, so I was wondering if anyone has advice on what's the best things to subscribe to or check in on to keep me going and support others as well. Thanks!
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Awesome thanks! One more question I have is somewhere I saw something about specific challenges you can do, where can I find those?
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused. You may start by checking the links below: Learn more about Rebooting. Forum Usage Guide. List of Rebooting Ressources. Glossary of terms used in NoFap community. Best of luck to you in your journey! -The Winner
