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New to this community, new year, new start with NoFap #journal

Discussion in 'New to NoFap' started by Deleted Account, Jan 6, 2017.

  1. Thomas More

    Thomas More Fapstronaut

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    Courage dude! I am on day 4 at the moment and trying to figure out a strategy for the next while for me. Trying to figure out what my triggers are and how I can do better my next time. Exit strategies also when I am triggered. Exercise, walking or coming to this forum. Let's see what we can do this time around!
     
    BlackWhiteLotus and D . J . like this.
  2. D . J .

    D . J . Fapstronaut

    Check out In Case You Didn't Know for strategies and tips to help you along your journey.
     
    Thomas More likes this.
  3. Jon Ray

    Jon Ray Fapstronaut

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    Good luck man, I did the same last week and I'm now clean for 5 days. The support and advice here is amazing!
     
  4. Update day 4:


    Trying to make excising a habit. I meditate every night before going to bed so that helps take away the tempting thoughts :)
     
    Thomas More and D . J . like this.
  5. Update day 5:

    Felt horny as hell today. Luckily i was at the university all day.
     
    Thomas More and D . J . like this.
  6. Thomas More

    Thomas More Fapstronaut

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    Day 12 and feeling ok. Had an amazing day yesterday. Just tried to relax and spend time chilling and doing stuff I enjoy. Really good for recharging the batteries!
     
    D . J . likes this.

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