I've been addicted to PMO for a very long time, i am ashamed of my addiction and have been trying the past year to stay away from PMO i did succeed at one point but ended up failing. Now i PMO about once a day or once every two days. i wanna stop my addiction because i am a strong christian and feel terrible when i PMO but i get so overwhelmed in the moment i forget about how bad i will feel in the end. i would love if anyone could help me with some of the problems I'm having, one problem is right before i sleep i get very tempted to PMO, I am also very tempted when i am alone of bored i need help to stop looking at women sexually. when i go to school i see girls and it turns me on and i come home and PMO. i have cut out social networking sites so i won't see something that will set me off. if anyone has any tips it would really help i would also appreciate support! my goal is 90 days!
