Newbie new me

Hello y’all,

I’m 29 and have been watching porn since I was 13. I was super embarrassed in my teenage years and have tried many times to quit. I wonder if addiction is a genetic thing and I got an odd addiction that no one “outside this forum” would take seriously. I’m competitive in powerlifting and I have a girlfriend. Porn is effecting both of these things. I feel I cannot get off of it even though my girlfriend in beautiful. As for powerlifting, porn takes so much energy out and wastes time. w
food prep, cleaning the house, recovering, sleeping on time, and other productive things I won’t have time for. This is even effecting my work. My goals and life will be on the way side if I don’t get things in order right now. I hope this helps me out.