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Discussion in 'New to NoFap' started by squaric acid, Aug 27, 2020.

  1. squaric acid

    squaric acid Fapstronaut

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    Hi everyone !! Nice to meet you all. I'm super pumped about meeting you all and getting involved in NoFap community.


    i'm a 16 year male currently in school. i've have been using porn and pictures since I was 14 . i am suffering a lot because of my this addiction and i want to stop this sh*** .
    This addiction affects my study a lot because i spent many hours to watch porn videos and porn pictures . so now i want to quit this addiction and want to live a good and healthy life............
     
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. Hello there... :)
    Welcome to the community :)
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    I hope you find the strength and discipline to succeed with your self improvement goals. Good Luck! :)
    [​IMG]
     
    One Eyed Owl likes this.
  4. One Eyed Owl

    One Eyed Owl Fapstronaut

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