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Nofap newbie - advice appreciated

Discussion in 'New to NoFap' started by oban, May 26, 2014.

  1. May 26, 2014 #1
    oban

    oban Fapstronaut

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    Hi fapstronauts

    I've ended up here because, as a 28 gay guy, I've started suffering from ED sometimes (I think there's a whole bunch of other sex-related hangups that might be involved, but this is a good place to start). No problem when there's porn involved, and I realise I'm a habitual user. I'm going to start a challenge, and I guess what I wanted help with is knowing which one. (Apologies if there's an FAQ doc I missed, feel free to point me in the right direction)

    What are the pros/cons of giving up fapping as well as porn? Is it best to do both at the the same time? Is there a tapering approach, or is it best/do you have to go full 'cold turkey'?

    Thanks in advance for your help, looking forward to a healthier sexual future
    Oban
     
    Last edited: May 26, 2014
    oban, May 26, 2014
    oban, May 26, 2014
    #1
  2. May 26, 2014 #2
    Shep

    Shep Fapstronaut

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    Hi Oban. Most begin with small challenges (10-20 days a piece) then increase the length of time from there. After a number of short challenges, I started my 365 day (full year) of nofap today because I feel I can get there.. but it is totally up to you.
     
    Shep, May 26, 2014
    Shep, May 26, 2014
    #2
  3. May 26, 2014 #3
    IGY

    IGY Guest

    Hi mate, welcome! There is a link to FAQs at the foot of this page.
     
    IGY, May 26, 2014
    IGY, May 26, 2014
    #3

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