Hello, I'm a french student (I apologize for the poor english) and I am pretty sure pmo is harmful to the studies I am doing, as well as to my life in general. As a consequence, I joined to try to"reboot" for good and be able to focus more on what truly matters, and seek and a bit of help and support on this problem. My longuest streak is not more than one week, but I hope to improve thank to this community, thank you in advance
Hello and welcome to NoFap! I’ve assembled a list of things to look into for newcomers such as yourself. Please take a look! NoFap Resources Please click on this link to check out the “In Case You Didn’t Know” post. This post is filled with useful tips and tricks to help rebooters accomplish their goals. Link here: https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/ Porn Addiction Info: https://www.nofap.com/porn-addiction/ Rebooting Info: https://www.nofap.com/rebooting/ There are plenty of forums here on the website. Places where you can have a journal, talk and discuss certain subjects with the people on here, etc. And speaking of journals… Consider creating a journal if you haven’t already! By documenting your journey in talking about what you did that day and how your streak is going, you can allow others to follow and support you! Journal forums are divided by age group in order to better help people support others within their age group. Click on the link that holds your age group to find journals with folks that share your age. Then, if you like, you can create your own journal and join them! Under 20: https://www.nofap.com/forum/index.php?forums/under-20.17/ Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years. Ages 20-24: https://www.nofap.com/forum/index.php?forums/ages-20-24.18/ For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so the NoFap moderators split the 20s into two sections. Ages 25-29: https://www.nofap.com/forum/index.php?forums/ages-25-29.19/ This is the age group of many of the original users of the NoFap® platform. They're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of them are experiencing significant side effects. Time to get clean! Ages 30-39: https://www.nofap.com/forum/index.php?forums/ages-30-39.20/ They are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39. Ages 40+: https://www.nofap.com/forum/index.php?forums/ages-40.21/ They have some life experience under their belt, and they have plenty of time to make significant changes to turn things around. NoFap Journals These journals belong to people with differing lifestyles, experiences, and personalities. Feel free to check them out as they all deserve the support! The War For A Better Life – Tylerirish: https://www.nofap.com/forum/index.php?threads/the-war-for-a-better-life.126816/ Harry Maclad’s Journal: https://www.nofap.com/forum/index.php?threads/harry-maclads-journal.139914/ Iron Willpower – Hardboiled24: https://www.nofap.com/forum/index.php?threads/iron-willpower.114248/ Twisted Odyssey – tyrant108: https://www.nofap.com/forum/index.php?threads/twisted-odyssey.111180/ The New Path – Dragonnlife: https://www.nofap.com/forum/index.php?threads/the-new-path.151065/ First Journal – Road to 180 and then beyond – emzzz: https://www.nofap.com/forum/index.php?threads/first-journal-road-to-180-and-then-beyond.121236/ 19 and ready to stop – 1.1.17: https://www.nofap.com/forum/index.php?threads/19-and-ready-to-stop.85448/ Some Motivation And most of all… GOOD LUCK! STAY CLEAN! DON’T PMO!
Hey @TheLastCaveman , I'm just a normal ordinary member. No moderator super powers and no special insite. I share my ESH (Experience, Strength and Hope) of what works for me. Just another warm welcome and a heart felt hello. This community has helped me so much. What worked for me was "working" it. It took hard work for me to complete a hard reboot (No pmo) for 120 days, then move into a Sex Positive mode. First, reading the literature published by NoFap itself along with reading journals. Then, doing the work. Writing in my journal and replying to introductions and other's journals. Finally, but not least, getting involved with the fellowship. I found it on the forums, but also in people's profiles. The forums tend to be longer posts, where the profiles tend to be more "conversational". That is what has worked for me. I like to remind myself that this community was here waiting for me with the lights on when I arrived. Now, I have to do my best to be there when someone comes to the community. Then, watch this video: --> L PS - One of the ways I got involved with the fellowship was by reading some really great journals. Reading other's stories with their victories and even defeats is a big part of my program. I've included journals from all age groups, spiritual members, religious members, secular members, male and female. You should find journals that help. If not, look around, there are hundreds of others from which to choose. When I say "it works if you work it", reading journals is part of that work. Once you open a journal, click "Watch Thread" in the upper right of the page to get alerts when new posts are made. Here are just a few: @Alikersantti - https://www.nofap.com/forum/index.php?threads/155162/ --- @C. J. - https://www.nofap.com/forum/index.php?threads/153580/ --- @Reverent - https://www.nofap.com/forum/index.php?threads/143845/ --- @Struggle Bug - https://www.nofap.com/forum/index.php?threads/141911/ --- @BigDawg913 - https://www.nofap.com/forum/index.php?threads/145872/ --- @kropo82 - https://www.nofap.com/forum/index.php?threads/78164/ --- @tet2vd - https://www.nofap.com/forum/index.php?threads/144513/ --- @Protagoras - https://www.nofap.com/forum/index.php?threads/109842/ --- @JakeO5 - https://www.nofap.com/forum/index.php?threads/152940/
