question

Your best bet is to go to the success stories, some long streaks there

Personally it’s 33 days but there are people on these forums with 500+ days

 

If you don't count the wet-dreams (which is the body's natural response to release some pressure) I haven't jizzed for over 21 months at this point and it feels great overall. By being on semen-retention for extended periods of time, you will become the man you always wanted to be. A man who doesn't jizz away his life but which glows of life, confidence and masculinity.
In other words, a man who stands out from the mediore crowd and that people want to be around.
It's too sad that so few men in the developed world learn about this and never give it a chance during their entire lifetimes. They are literally (and figuratively) jizzing away their short lives.