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Questions about ED and PE

Discussion in 'Porn Addiction' started by idek123, Apr 11, 2018.

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  1. Apr 11, 2018 #1
    idek123

    idek123 Fapstronaut

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    Im on day 32 of nofap
    and started flatlining on day 28.
    I want to know is there any exercises
    or anything else that you guys recommend me do to beat my ED and PE? I’ve been trying kegels and reverse kegels but I feel there is more I can do
     
    idek123, Apr 11, 2018
    idek123, Apr 11, 2018
    #1
  2. Apr 12, 2018 #2
    Deleted Account

    Deleted Account Guest

    That’s all you can do man. It’s tough. This fight really teaches you patience. Just don’t look at porn and soon you’ll be good.
     
    Deleted Account, Apr 12, 2018
    Deleted Account, Apr 12, 2018
    #2
  3. Apr 12, 2018 #3
    SHGSH Foote

    SHGSH Foote Fapstronaut

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    Man my first major flatline I didn't even make it to the other side I was so mental about me losing it for not using it. Relapsed a big streak over it and it didn't even feel good. Don't do what I did and stick with it.
     
    SHGSH Foote, Apr 12, 2018
    SHGSH Foote, Apr 12, 2018
    #3
    Deleted Account likes this.
  4. Apr 12, 2018 #4
    idek123

    idek123 Fapstronaut

    11
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    Thanks, will do, I dont have urges to masturbate or watch porn anymore so relapsing isnt the problem
     
    idek123, Apr 12, 2018
    idek123, Apr 12, 2018
    #4
  5. Apr 12, 2018 #5
    idek123

    idek123 Fapstronaut

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    how long do flatlines usually last
     
    idek123, Apr 12, 2018
    idek123, Apr 12, 2018
    #5
  6. Apr 12, 2018 #6
    present2015

    present2015 Fapstronaut

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    Not sure, i've in one for at least 43 days. I'm on day 84 of my reboot.
     
    present2015, Apr 12, 2018
    present2015, Apr 12, 2018
    #6
  7. Apr 12, 2018 #7
    Deleted Account

    Deleted Account Guest

    Varies for everybody. Id say prepare for a long one but hope for a short one!
     
    Deleted Account, Apr 12, 2018
    Deleted Account, Apr 12, 2018
    #7

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