recovery

yupee i completed my one week today happy alot little sick but recover soon

 

till one week give your everything to this addiction your focus your energy everything then dont be like no i m doing no pmo i will focus on it only i will not do any work or anything else . i suggest try to achieve goals do some crazy thing daily which gives you the happiness what masturbution and porn was giving you can do it dont sit idle just come on NoFap everyday and type what you did. yeasterday i did my 2 rap performance and the whole crowd was so happy today i feeling some more crazy things to do. stay strong dont give up

 

i cant believe i control for 35 days thats a great record for me from years
yes i masturbtrated i accept but i will start again no relapse that i masturbrated now nothing gono change i should not try fuck it many thing changes in my life i will leave this addiction