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Relapsed

Discussion in 'Compulsive Sexual Behavior' started by Amerk234, Nov 14, 2018.

  1. Amerk234

    Amerk234 Fapstronaut

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    just after a few days of abstinence from porn and masturbation and I thought I was gonna make it right this time
     
  2. Joe1023

    Joe1023 Fapstronaut

    Get back up and keep on going!! Relapses happen, but what's important is your actions and thoughts afterward that are the most important. Giving up is the worst possible thing you can do at those times. Calling sponsor, journaling, talking to a CSAT, and telling an AP are all things that help us with our recovery work!
     
  3. Pick yourself up and do it again. Don't bother wallowing in the self-pity and hatred, it's counterproductive.
    You did it before, now do it again, and aim to do it better.
     
    Joe1023 likes this.

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