1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Relapsing on day 10 again and again

Discussion in 'Porn Addiction' started by Bloggertobe, May 7, 2021.

  1. Bloggertobe

    Bloggertobe Fapstronaut

    14
    26
    13
    So I have been relapsing on day 10 for like 3 months now. I just can't control myself when I reach those number of days. How do I get over this? We are in a lockdown where I live so I can't go out either.
     
  2. AspiringUbermensch

    AspiringUbermensch Fapstronaut

    9
    8
    3
    Do something on that day. Keep yourself occupied. If you feel the urge coming, hold your breath for 30 seconds to a minute. If the urge persists, cold shower.
     

Share This Page