Self Renaissance

Hey everybody !
I am 23 and masturbating since 8. Been on and off though. Got aware of the adverse effects and tried for years altogether but couldnt. So finally since the last 3 months I am averaging 1-2 per week down from 7-10 per week till Oct last year. Nothing great happenning in life with many failures. But finally instead of complaining, criticising and condemning I have decided to act and change .
What effects I have experienced as a PMOer are social anxiety , isolation and many many emotional disturbances. I just want to end this now. I watched a video of an ex pornstar on Youtube (Jessie Rogers) if I am not wrong . Felt really bad when I heard speak of the circumstances in which these artists work and the drugs and what not. But more importantly that they dont get respect and are viewed as the same which kind of obstructs their rewiring into the society. This made me feel bad as I thought I was also a culprit in the situation that they are. So porn is out of my dictionary.
I also used to read erotic stories online mostly incest. Incest as it turns out is a result of the urge to get stimulated and that has resulted in my desires to turn violent and just Yuck! I mean now I realize what a pathetic human I have been. But I am now ready to just leave this side and make a fresh start at life . So here it is Day 1! I aim to never masturbate ever!