I just wanna start by saying im no expert but i think this will be my statergy to quit and i just want to get some of your opinions. My theory is that i am addicted to porn but my bad habbit is masturbation. due to the nature of each they go hand in hand. i think the key to quiting is seberating porn from masturbation, so i will masturnbate if urges arise but not watch porn for 90 days. once i feel strong enough and i have rid porn from my life. i can then tackle my bad habbit of masturbation. let me know what you guys think?
I say it's best to rid yourself of both for a while, when masturbating without porn after so long of doing so, you find that you experience the chaser effect because all that mental stimlus for masturbation has disappeared. The habit is masturbation, but it's the porn that is the true cause of why you masturbate now in the first place.
