So f'ing ready to do this

whats up fapstronauts? I've got a few days under my belt, but havent really been counting. So, let's just call today day 1.

This habit/addiction has robbed me of all of that amazing strength and mental acuity. I went through all of my most critical years without that strength and clarity.

I've fought back at various times, but I can't do it alone. The brutal history is this, for every time I rise up, I always fall.

I'm looking for a band of brothers/sisters to fight back with together.

Great respect and love to the creator of this whole movement/infrastructure. I am grateful to you.

Peace and strength, wisdom and courage to everybody working to achieve purity.

Excited to begin this journey.

Seek all that is noble my friends.

 

Much love covert! Thanks for the note. Same to you!

 

Hey! I am making exercise and meditation a piece of daily discipline. I need to do more, but for now those are my main weapons.

The biggest thing I MUST DO is go to sleep at a reasonable hour and have a plan for the morning when I get up - hence the exercise and meditation (morning activities). Those are my weak times, the unstructured night and morning when everyone else in my house is asleep.

I've heard about CBT being effective and want to learn more about that.

Feel free to share any tips or whatever you think can help!