Starting 100 day challenge

Hello,

I'm a married man in my forties, with kids, and I've been struggling with P and M addiction off and on since college. When I'm feeling intense stress about my job, or feeling low self-esteem, I often turn to P and M. It helps me feel better in the moment, but always ends up leaving me feeling ashamed, like I've let myself and my family down.

It's clear to me that there's no room in my life for P and M. I'm trying to be a better husband, a better dad, and a better person. I'm starting a 100-day journey, and I'll check in on my reboot journal every day. I look forward to making progress with all of you.

Arkady

 

Thanks, Henry!

 

Thanks a lot, brother. Good luck to you too, both here and with the weight loss. It's great to know that I'm not doing this alone.