Stopping PMO

Discussion in 'New to NoFap' started by Mike999360, Dec 3, 2016.

  1. Mike999360

    Mike999360 New Fapstronaut

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    Hello every one im a new member of Nofap im born at 8/3/2000 so i will be 17years old after 4 month
    Im facing problems with stopping porn i just need a guide when i feel the burn in me which tells me to watch porn and mastrubate i just cant stop it i would appreciate every one for reading this and giving me a hand
    2 notes: im virgin/sorry for my very bad english my main isnt english +schools here sucks
     
    D . J . likes this.
  2. Rikarwb

    Rikarwb Fapstronaut

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    Hello Mike :)

    Whenever you feel the burn to PMO ( porn or masturbatio or orgasm ), just take a cold shower. I know it sounds uncomfortable, but it works.

    Also, avoid being bored. Always have something to do.

    Good luck :D
     
  3. Audere est Facere

    Audere est Facere Fapstronaut

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    Welcome Mike!

    Hope you succeed on your journey! Follow what Rikarwb is saying :)
     
  4. akameaccel

    akameaccel Fapstronaut

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    Stick to it! The victory will belong to you, just keep in mind that “you’re on your way".
     
  5. Tiny antelope

    Tiny antelope Fapstronaut

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    Taking this step shows great maturity. Well done and don't give up.