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Striving for a better version of myself

Discussion in 'New to NoFap' started by HinternTorte, Apr 19, 2021.

  1. Apr 19, 2021 #1
    HinternTorte

    HinternTorte Fapstronaut

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    I'm an 18-year-old male who found nofap about a week ago after a relapse. I have decided to strive for a better version of myself instead of living a mediocre life. As of last Monday, I've been working out 3 days a week, working, taking cold showers, and no PMO. Right now my goal is a full month of doing all of these things.

    I've tried many times to get off P and I've had a few long streaks free of it, but I haven't really tried to quit MO. I have realized that my life would be better off without all three.

    I have found that having full schedules has helped me a lot and I would like to eventually find an AP.
     
    HinternTorte, Apr 19, 2021
    HinternTorte, Apr 19, 2021
    #1
  2. Apr 19, 2021 #2
    palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, Apr 19, 2021
    palindromo, Apr 19, 2021
    #2
    HinternTorte likes this.
  3. Apr 20, 2021 #3
    HinternTorte

    HinternTorte Fapstronaut

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    Thanks for all of this, I wish you the best in your struggle
     
    HinternTorte, Apr 20, 2021
    HinternTorte, Apr 20, 2021
    #3
  4. Apr 20, 2021 #4
    Slimjimjones

    Slimjimjones Fapstronaut

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    Bless up brother, not many strive to achieve self actualization, consider that a win in and of itself. Now let's make history.

    Cheers!
     
    Slimjimjones, Apr 20, 2021
    Slimjimjones, Apr 20, 2021
    #4
    HinternTorte likes this.
  5. Apr 21, 2021 #5
    HinternTorte

    HinternTorte Fapstronaut

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    Thanks for the kind words, we shouldn't settle for mediocrity. Stay strong in your journey
     
    HinternTorte, Apr 21, 2021
    HinternTorte, Apr 21, 2021
    #5
    Slimjimjones likes this.

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