Google translate here. Hello everyone, I have started to be part of this community because I realized that I could not control myself. I am reading the book "Twelve steps" of AA, in this book it is said that the community is important, I also read in many websites that it is very difficult to fight alone against this addiction. I already joined the group that speaks Spanish, but I understand that the majority communicates in English, so I am using Google translator, if someone can help me learn to write better on my own, I would be very grateful. If someone wants to learn Spanish, I am also willing to help them as much as I can. I am in the 90 day challenge, I hope that with your help I can achieve it. In the past I tried alone and secretly to remove this obsession for the PMO, but I always ended up disappointed in myself and with a feeling that it is impossible. Please recommend me books, post or routines to follow.