Hey, What's good everyone? I've partaken the quest to quit porn after having been addicted to it for several years. I'm taking measures to stop watching porn and move on with my life. I must say, quiting porn is one of the hardest things I've ever tried to do, the relapses, the backtracks, the don't give a f*ck's, being deceived by my own mind and etc.., now I see why it's so hard for people to quit things like smoking and doing drugs, but who knew that quiting porn would be harder than doing crack? Isn't that crazy? I mean, Damn. Anyway, I've decided to go by a method of abstaining 6 days of the week and having the 7th day free for every week, until I can space it out to once every 2 weeks, and then once every 3, and so on. I'm also going to try to meditate more, as I have not done much lately. They say it calms the mind and allows you to exercise self-control, in the way that this method would. Let me know what you guys think in the comments below and if any of you have ever tried this method or meditation.
Try masturbating without porn. It's the porn that hooks. http://yourbrainonporn.com/how-do-i-masturbate-without-porn Also, watch this if you haven't. It helps to know what's going on in your brain: http://yourbrainonporn.com/adolescent-brain-meets-highspeed-internet-porn